
„Yoga is a precious date with yourself!“
At Jessica’s Yoga & Pilates, I help my students reconnect with their bodies through mindful movement, breathwork, and personalized instruction. Whether you’re looking to improve flexibility, reduce stress, or build confidence, I guide you on a journey to unlock your full potential—both physically and mentally.
“Jessica has helped me improve and maintain a fun yoga practice.”
Daniela, Hamburg, DE

Meet Jessica
I’m Jessica – a life lover, a dedicated mother, a passionate Yoga and Pilates instructor, a summer enthusiast, and a coffee addict.
For over 20 years, Yoga has been my life-changing practice, and I’m here to share its transformative power with you.
Yoga has played a huge role in helping me overcome challenges, both physical and emotional, and I believe that everyone has the ability to improve their life through consistent practice.
Whether you’re a beginner or an experienced practitioner, my approach focuses on creating a personal connection to your practice, encouraging you to move with purpose, focus on your breath, and embrace the joy of every movement.
What Yoga Means to Me
I’ve been practicing Yoga for over 25 years, and it’s not just an exercise – it’s a way of life. Yoga has been my constant source of balance, strength, and renewal. My practice continues to evolve, teaching me valuable life lessons about patience, presence, and perseverance.
As an instructor, I’ve had the privilege of working with students from around the world, helping them discover how Yoga and Pilates can transform their physical health, mental clarity, and overall well-being. Whether on the mat in Cologne, on a tropical island in Thailand, or with a private student online, the practice connects us all and helps us become the best versions of ourselves.
Jessica

be there – classes, specials and retreats

Upcoming Classes in Cologne, DE
- Monday, 06.10.25 at 18:15 – Core Yoga @ bodhi Studio
- Monday, 06.10.25 at 20:00 – Yin Yoga @ bodhi Studio
- Tuesday, 07.10.25 at 18:30 – Flow & Glow @ Yoga movements
- Tuesday, 07.10.25 at 20:00 – Deep stretch @ Yoga movements
- Wednesday, 08.10.25 at 09:00 – Vinyasa @ Glow Yoga
- Wednesday, 08.10.25 at 16:30 – Pilates @ bodhi Studio
- Friday, 10.10.25 at 09:00 – Pilates @ bodhi Studio
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Upcoming Yoga & Pilates Specials
Exciting Yoga and Pilates workshops and retreats will be announced here first – so check back to see what’s coming.
